Allow me to empower you to achieve optimal wellness!

Wellness Services

Personalized coaching to help you thrive naturally and feel your best.

Health Coaching
A warm, inviting consultation setting with a health coach and client smiling and chatting.
A warm, inviting consultation setting with a health coach and client smiling and chatting.

One-on-one sessions tailored to your unique health journey.

Fresh, colorful whole foods arranged beautifully on a rustic wooden table.
Fresh, colorful whole foods arranged beautifully on a rustic wooden table.
Wellness Education

Assisting you to acquire the knowledge you need to support your body’s healing

Includes order and review of lab results to guide the process of identifying potential root causes of illness

Functional Lab Testing
A serene nature trail with sunlight filtering through lush green trees, inviting calm and reflection.
A serene nature trail with sunlight filtering through lush green trees, inviting calm and reflection.
A cozy consultation setting where a health coach and client share a warm, engaging conversation.
A cozy consultation setting where a health coach and client share a warm, engaging conversation.
Colorful fresh fruits and herbs arranged beautifully on a rustic wooden table, symbolizing nourishment.
Colorful fresh fruits and herbs arranged beautifully on a rustic wooden table, symbolizing nourishment.

Intake session: Up to 90 minutes of detailed review of what your primary health concerns and goals are, your health history, and current environmental and lifestyle factors that may be impacting your heath

Creation of a wellness plan tailored to your specific needs

Order and review of functional lab tests to guide our focused interventions

Follow up sessions designed to evaluate previous interventions and further tailor your plan to achieve optimal wellness